Top Tips to Prevent Problem Gambling

Learn how to safely enjoy online gaming.

BeGambleAware provide information to help people make informed decisions about their gambling. BeGambleAware will help you to find out more about gambling and what safer gambling means, to understand and recognise problem gambling, and show you where to go for further information, help and support should you need it.

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GAMSTOP lets you put controls in place to help restrict your online gambling activities. At GAMSTOP you can sign up for the service and you will be prevented from using gambling websites and apps run by companies licensed in Great Britain, for a period of your choosing. GAMSTOP is a free service for users in the United Kingdom & Northern Ireland.

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GamCare provides support those affected by problem gambling through advice and treatment, and to minimise gambling-related harm through education, prevention and communication. GamCare operate the National Gambling Helpline, provide treatment for problem gamblers and their families, create awareness about responsible gambling, and encourage responsible gambling.

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View All Gambling Support Services

National Gambling Helpline

8am - Midnight Everyday

0800 8020 133

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We show you how not to get distracted by gambling.


Interesting and useful insights into responsible gambling and awareness.


Use a dedicated email address for gaming accounts to reduce enticement.

Reality Check

What does look like?


What is money reality check?

When you're betting online you often may just see numbers as an account balance and can be easy to to forget the true value of your betting spend. Use this ‘Money reality check’ just to assist you in making rational gambling decisions.

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